About Us

The Empty Cup Society is a project that is close to my heart. As I've gone through my path, I've noticed how much information we don't have. How many times have I wished the professionals were forthcoming or I knew what questions to ask to get the answers I really needed? I have found that too many times, as a woman, I was brushed off or diminished when I would question or not accept the answer given.

I formed the Empty Cup Society to have a safe space for women to get the information they need. To Question, without judgement and to learn about Health, wellness and lifestyle while developing bonds with other women. To tell our stories so others can learn. To listen to other women's stories, so I can learn.

To empty our cups with what we need to navigate our own paths through our lives and live healthier lives with wisdom and love.